CHICKEN HELPER vs THREE CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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THREE CHEESE MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
CHICKEN HELPER: 3
vs
THREE CHEESE MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | CHICKEN HELPER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 327 cal | 379 cal | |
| Protein | 8.2 g | 12.1 g | |
| Carbs | 55.1 g | 67.2 g | |
| Fat | 9.2 g | 7.8 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN HELPER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN HELPER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 172 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 755 MG | 793 MG |