CHICKEN HELPER vs DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE wins in 6 out of 10 nutrient categories
CHICKEN HELPER: 3
vs
DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE: 6
(1 ties)
Overview
| Nutrient | CHICKEN HELPER | DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 327 cal | 319 cal | |
| Protein | 8.2 g | 11.5 g | |
| Carbs | 55.1 g | 43.4 g | |
| Fat | 9.2 g | 11.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN HELPER | DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 186 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 755 MG | 876 MG |