Chicken Helper Sweet & Sour Chicken Dry Dinner Mix vs Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box
Nutrition comparison per 100 g serving
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Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box wins in 6 out of 10 nutrient categories
Chicken Helper Sweet & Sour Chicken Dry Dinner Mix: 3
vs
Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Chicken Helper Sweet & Sour Chicken Dry Dinner Mix | Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 82.8 g | 78.6 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Helper Sweet & Sour Chicken Dry Dinner Mix | Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | Chicken Helper Sweet & Sour Chicken Dry Dinner Mix | Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 552 MG | 657 MG |