CHICKEN HELPER vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN HELPER wins in 5 out of 10 nutrient categories
CHICKEN HELPER: 5
vs
PIZZA CRUST MIX: 3
(2 ties)
Overview
| Nutrient | CHICKEN HELPER | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 337 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 70 g | 79.0 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN HELPER | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN HELPER | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 1,400 MG | 505 MG |