CHICKEN HELPER vs CHICKEN HELPER
Nutrition comparison per 100 g serving
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CHICKEN HELPER wins in 5 out of 9 nutrient categories
CHICKEN HELPER: 5
vs
CHICKEN HELPER: 3
(1 ties)
Overview
| Nutrient | CHICKEN HELPER | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 350 cal | 355 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 70 g | 74.2 g | |
| Fat | 3.8 g | 1.6 g | |
| Fiber | 2.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN HELPER | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 1,400 MG | 1,871 MG |