CHICKEN HELPER vs CHICKEN FETTUCCINE ALFREDO KIT
Nutrition comparison per 100 g serving
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CHICKEN FETTUCCINE ALFREDO KIT wins in 5 out of 10 nutrient categories
CHICKEN HELPER: 4
vs
CHICKEN FETTUCCINE ALFREDO KIT: 5
(1 ties)
Overview
| Nutrient | CHICKEN HELPER | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 419 cal | |
| Protein | 10 g | 14.0 g | |
| Carbs | 70 g | 58.1 g | |
| Fat | 3.8 g | 12.8 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN HELPER | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN HELPER | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 9.4 MG | |
| Sodium, Na | 1,400 MG | 1,093 MG |