CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS vs SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS
Nutrition comparison per 100 g serving
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SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS wins in 8 out of 14 nutrient categories
CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS: 5
vs
SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS: 8
(1 ties)
Overview
| Nutrient | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 353 cal | 544 cal | |
| Protein | 8.8 g | 14.0 g | |
| Carbs | 73.5 g | 115.8 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 7.0 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 1,324 MG | 1,439 MG |