CHICKEN GRAVY MIX vs ROASTED PARK GRAVY
Nutrition comparison per 100 g serving
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CHICKEN GRAVY MIX wins in 5 out of 11 nutrient categories
CHICKEN GRAVY MIX: 5
vs
ROASTED PARK GRAVY: 3
(3 ties)
Overview
| Nutrient | CHICKEN GRAVY MIX | ROASTED PARK GRAVY | Winner |
|---|---|---|---|
| Calories | 333 cal | 55 cal | |
| Protein | 16.7 g | 1.6 g | |
| Carbs | 50 g | 4.7 g | |
| Fat | 8.3 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRAVY MIX | ROASTED PARK GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN GRAVY MIX | ROASTED PARK GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 5,167 MG | 453 MG |