CHICKEN GRAVY MIX vs AU JUS GRAVY MIX
Nutrition comparison per 100 g serving
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CHICKEN GRAVY MIX wins in 5 out of 10 nutrient categories
CHICKEN GRAVY MIX: 5
vs
AU JUS GRAVY MIX: 3
(2 ties)
Overview
| Nutrient | CHICKEN GRAVY MIX | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN GRAVY MIX | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 86 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 5,167 MG | 10,000 MG |