CHICKEN GRAVY vs GRAVY MIX
Nutrition comparison per 100 g serving
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GRAVY MIX wins in 4 out of 10 nutrient categories
CHICKEN GRAVY: 2
vs
GRAVY MIX: 4
(4 ties)
Overview
| Nutrient | CHICKEN GRAVY | GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 32 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 66.7 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN GRAVY | GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 133 MG | |
| Sodium, Na | 371 MG | 5,333 MG |