CHICKEN GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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CHICKEN GRAVY wins in 4 out of 10 nutrient categories
CHICKEN GRAVY: 4
vs
COUNTRY GRAVY MIX: 2
(4 ties)
Overview
| Nutrient | CHICKEN GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 32 cal | 444 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 55.6 g | |
| Fat | 1.6 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 371 MG | 2,667 MG |