CHICKEN GRAVY vs ROASTED BEEF GRAVY MIX
Nutrition comparison per 100 g serving
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CHICKEN GRAVY wins in 6 out of 11 nutrient categories
CHICKEN GRAVY: 6
vs
ROASTED BEEF GRAVY MIX: 1
(4 ties)
Overview
| Nutrient | CHICKEN GRAVY | ROASTED BEEF GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 58 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 60 g | |
| Fat | 4.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRAVY | ROASTED BEEF GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN GRAVY | ROASTED BEEF GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 433 MG | 5,400 MG |