CHICKEN GOCHUJANG SALAD vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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CHICKEN GOCHUJANG SALAD wins in 6 out of 10 nutrient categories
CHICKEN GOCHUJANG SALAD: 6
vs
GARLIC STUFFED OLIVES: 3
(1 ties)
Overview
| Nutrient | CHICKEN GOCHUJANG SALAD | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 86 cal | 107 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 9.6 g | 7.1 g | |
| Fat | 2.7 g | 9.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GOCHUJANG SALAD | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN GOCHUJANG SALAD | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 199 MG | 1,643 MG |