CHICKEN GOCHUJANG SALAD vs CRANBERRY ORANGE RELISH
Nutrition comparison per 100 g serving
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CHICKEN GOCHUJANG SALAD wins in 7 out of 10 nutrient categories
CHICKEN GOCHUJANG SALAD: 7
vs
CRANBERRY ORANGE RELISH: 2
(1 ties)
Overview
| Nutrient | CHICKEN GOCHUJANG SALAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calories | 86 cal | 161 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 9.6 g | 39.8 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GOCHUJANG SALAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 10.2 MG |
Minerals
| Mineral | CHICKEN GOCHUJANG SALAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 199 MG | 17 MG |