CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN vs UNCURED BACON + VEGGIES WITH GOUDA EGG BITES
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED BACON + VEGGIES WITH GOUDA EGG BITES wins in 6 out of 11 nutrient categories
CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN: 4
vs
UNCURED BACON + VEGGIES WITH GOUDA EGG BITES: 6
(1 ties)
Overview
| Nutrient | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calories | 235 cal | 234 cal | |
| Protein | 13.5 g | 13.0 g | |
| Carbs | 26.5 g | 6.5 g | |
| Fat | 8.2 g | 18.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 195 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 412 MG | 312 MG |