CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN vs TENDER ANGUS BEEF SMOTHERED IN A BOLD & SPICY TEXAS STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN: 5
vs
TENDER ANGUS BEEF SMOTHERED IN A BOLD & SPICY TEXAS STYLE BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | TENDER ANGUS BEEF SMOTHERED IN A BOLD & SPICY TEXAS STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 227 cal | |
| Protein | 13.5 g | 11.4 g | |
| Carbs | 26.5 g | 28.9 g | |
| Fat | 8.2 g | 7.6 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | TENDER ANGUS BEEF SMOTHERED IN A BOLD & SPICY TEXAS STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 265 MG | 142 MG | |
| Sodium, Na | 412 MG | 313 MG |