CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN vs CHEESE SLIDERS CHEESEBURGERS
Nutrition comparison per 100 g serving
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CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN: 6
vs
CHEESE SLIDERS CHEESEBURGERS: 3
(1 ties)
Overview
| Nutrient | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | CHEESE SLIDERS CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 235 cal | 327 cal | |
| Protein | 13.5 g | 15.4 g | |
| Carbs | 26.5 g | 27.9 g | |
| Fat | 8.2 g | 17.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN | CHEESE SLIDERS CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 97 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Potassium, K | 265 MG | 212 MG | |
| Sodium, Na | 412 MG | 596 MG |