CHICKEN FUN NOODLE vs INSTANT NOODLE SOUP
Nutrition comparison per 100 g serving
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INSTANT NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN FUN NOODLE: 3
vs
INSTANT NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN FUN NOODLE | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 40 cal | 446 cal | |
| Protein | 3.3 g | 9.2 g | |
| Carbs | 5.3 g | 56.9 g | |
| Fat | 0.3 g | 21.5 g | |
| Fiber | 0.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FUN NOODLE | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.8 MG | Tie |
Minerals
| Mineral | CHICKEN FUN NOODLE | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Sodium, Na | 471 MG | 1,123 MG |