Chicken vs Fully Cooked Smoked Pulled Pork

Nutrition comparison per 100 g serving

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Chicken wins in 6 out of 13 nutrient categories

Chicken: 6 vs Fully Cooked Smoked Pulled Pork: 3 (4 ties)

Overview

Nutrient	Chicken	Fully Cooked Smoked Pulled Pork	Winner
Calories	165 cal	155 cal
Protein	20 g	26.2 g
Carbs	2.4 g	4.8 g
Fat	8.2 g	17.9 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	Fully Cooked Smoked Pulled Pork	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Chicken	Fully Cooked Smoked Pulled Pork
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0.9 MG
Potassium, K	267 MG	0 MG
Sodium, Na	847 MG	1,500 MG

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