Chicken vs BACN

Nutrition comparison per 100 g serving

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Chicken wins in 6 out of 13 nutrient categories

Chicken: 6 vs BACN: 3 (4 ties)

Overview

Nutrient	Chicken	BACN	Winner
Calories	165 cal	500 cal
Protein	20 g	42.9 g
Carbs	2.4 g	0 g
Fat	8.2 g	42.9 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	BACN	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Chicken	BACN
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	267 MG	0 MG
Sodium, Na	847 MG	2,000 MG

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