Chicken vs BACN

Nutrition comparison per 100 g serving

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Chicken wins in 5 out of 11 nutrient categories

Chicken: 5 vs BACN: 4 (2 ties)

Overview

Nutrient	Chicken	BACN	Winner
Calories	165 cal	526 cal
Protein	21.2 g	26.3 g
Carbs	2.4 g	0 g
Fat	7.1 g	47.4 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Chicken	BACN
Calcium, Ca	41 MG	0 MG
Iron, Fe	1.2 MG	1.9 MG
Potassium, K	264 MG	0 MG
Sodium, Na	706 MG	1,789 MG

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