CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS vs PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS: 5
vs
PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 226 cal | 194 cal | |
| Protein | 14.3 g | 4.3 g | |
| Carbs | 23.8 g | 25.8 g | |
| Fat | 8.3 g | 8.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 190 MG | 145 MG | |
| Sodium, Na | 750 MG | 548 MG |