CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS vs JUMBO CRAB CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS: 4
vs
JUMBO CRAB CAKES: 4
(2 ties)
Overview
| Nutrient | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 226 cal | 177 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 23.8 g | 7.1 g | |
| Fat | 8.3 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 242 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 190 MG | 162 MG | |
| Sodium, Na | 750 MG | 743 MG |