CHICKEN FRY BREADING MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 11 nutrient categories
CHICKEN FRY BREADING MIX: 3
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | CHICKEN FRY BREADING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 318 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 73.3 g | 72.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRY BREADING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.6 MG |
Minerals
| Mineral | CHICKEN FRY BREADING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 182 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 1,818 MG |