CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN WITH CARROTS vs ITALIAN STYLE MEAT BALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN WITH CARROTS: 5
vs
ITALIAN STYLE MEAT BALLS: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN WITH CARROTS | ITALIAN STYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calories | 119 cal | 294 cal | |
| Protein | 5.7 g | 14.1 g | |
| Carbs | 18.5 g | 4.7 g | |
| Fat | 2.6 g | 23.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN WITH CARROTS | ITALIAN STYLE MEAT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN WITH CARROTS | ITALIAN STYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 313 MG | 694 MG |