CHICKEN FRIED RICE WITH SEASONED CHICKEN vs TATER ROUNDS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE WITH SEASONED CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN FRIED RICE WITH SEASONED CHICKEN: 7
vs
TATER ROUNDS FRENCH FRIED POTATOES: 2
(2 ties)
Overview
| Nutrient | CHICKEN FRIED RICE WITH SEASONED CHICKEN | TATER ROUNDS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 149 cal | 165 cal | |
| Protein | 6.0 g | 1.2 g | |
| Carbs | 25 g | 20 g | |
| Fat | 2.4 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE WITH SEASONED CHICKEN | TATER ROUNDS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE WITH SEASONED CHICKEN | TATER ROUNDS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 476 MG | 282 MG |