CHICKEN FRIED RICE WITH SEASONED CHICKEN vs MEAT TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE WITH SEASONED CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE WITH SEASONED CHICKEN: 5
vs
MEAT TORTELLINI: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE WITH SEASONED CHICKEN | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Calories | 149 cal | 180 cal | |
| Protein | 6.0 g | 7 g | |
| Carbs | 25 g | 33 g | |
| Fat | 2.4 g | 1.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE WITH SEASONED CHICKEN | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE WITH SEASONED CHICKEN | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 476 MG | 140 MG |