CHICKEN FRIED RICE WITH SEASONED CHICKEN vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE WITH SEASONED CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN FRIED RICE WITH SEASONED CHICKEN: 6
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE WITH SEASONED CHICKEN | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 149 cal | 76 cal | |
| Protein | 6.0 g | 1.9 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE WITH SEASONED CHICKEN | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE WITH SEASONED CHICKEN | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 476 MG | 267 MG |