CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE vs LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE: 5
vs
LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 112 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 17.7 g | 16.7 g | |
| Fat | 2.0 g | 3 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 69 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 216 MG | 176 MG | |
| Sodium, Na | 275 MG | 219 MG |