CHICKEN FRIED RICE WHITE MEAT CHICKEN vs MICHELINA'S
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 6 out of 10 nutrient categories
CHICKEN FRIED RICE WHITE MEAT CHICKEN: 2
vs
MICHELINA'S: 6
(2 ties)
Overview
| Nutrient | CHICKEN FRIED RICE WHITE MEAT CHICKEN | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 163 cal | 115 cal | |
| Protein | 5.8 g | 4.9 g | |
| Carbs | 24.7 g | 16.3 g | |
| Fat | 4.2 g | 3.1 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE WHITE MEAT CHICKEN | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN FRIED RICE WHITE MEAT CHICKEN | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 237 MG | 211 MG |