CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE vs EVOL
Nutrition comparison per 100 g serving
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EVOL wins in 6 out of 12 nutrient categories
CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE: 4
vs
EVOL: 6
(2 ties)
Overview
| Nutrient | CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE | EVOL | Winner |
|---|---|---|---|
| Calories | 129 cal | 120 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 22.4 g | 18.5 g | |
| Fat | 2.1 g | 3.6 g | |
| Fiber | 0.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 276 MG | 207 MG |