CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST vs RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 5
vs
RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 129 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 27.3 g | 14.3 g | |
| Fat | 2.7 g | 5 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | RICH RICOTTA STUFFED CHEESE RAVIOLI WITH SPINACH IN A SPICY ARRABBIATA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 115 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 604 MG | 429 MG |