CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST vs MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST wins in 6 out of 10 nutrient categories
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 6
vs
MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 149 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 27.3 g | 18.4 g | |
| Fat | 2.7 g | 6.3 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Sodium, Na | 604 MG | 337 MG |