CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST vs JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 3
vs
JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 160 cal | 140 cal | |
| Protein | 5.9 g | 9 g | |
| Carbs | 27.3 g | 17.5 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.5 MG |
Minerals
| Mineral | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 604 MG | 440 MG |