CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST vs GONCCHI PUTTANESCA WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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GONCCHI PUTTANESCA WITH GRILLED CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 3
vs
GONCCHI PUTTANESCA WITH GRILLED CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 160 cal | 133 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 27.3 g | 15.7 g | |
| Fat | 2.7 g | 5.9 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 9.4 MG |
Minerals
| Mineral | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 604 MG | 322 MG |