CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE vs FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA
Nutrition comparison per 100 g serving
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FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA wins in 7 out of 11 nutrient categories
CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE: 3
vs
FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA: 7
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Calories | 135 cal | 94 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 19.7 g | 13.3 g | |
| Fat | 4.4 g | 2.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 664 MG | 156 MG |