CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE vs CHICKEN POT PIE 6""
Nutrition comparison per 100 g serving
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CHICKEN POT PIE 6"" wins in 6 out of 11 nutrient categories
CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE: 4
vs
CHICKEN POT PIE 6"": 6
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | CHICKEN POT PIE 6"" | Winner |
|---|---|---|---|
| Calories | 135 cal | 214 cal | |
| Protein | 4.7 g | 6.8 g | |
| Carbs | 19.7 g | 17.9 g | |
| Fat | 4.4 g | 12.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | CHICKEN POT PIE 6"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | CHICKEN POT PIE 6"" | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 664 MG | 298 MG |