CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
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CHICKEN PICCATA wins in 8 out of 11 nutrient categories
CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE: 2
vs
CHICKEN PICCATA: 8
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 135 cal | 134 cal | |
| Protein | 4.7 g | 9.8 g | |
| Carbs | 19.7 g | 12.4 g | |
| Fat | 4.4 g | 4.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 664 MG | 186 MG |