CHICKEN FRIED RICE BOWL vs BEEF LASAGNA
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE BOWL wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE BOWL: 5
vs
BEEF LASAGNA: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE BOWL | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calories | 112 cal | 91 cal | |
| Protein | 9.4 g | 5.9 g | |
| Carbs | 14.7 g | 8.5 g | |
| Fat | 0.6 g | 3.8 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE BOWL | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 429 MG | 265 MG |