CHICKEN FRIED CAULIFLOWER RICE BOWL vs BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING
Nutrition comparison per 100 g serving
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CHICKEN FRIED CAULIFLOWER RICE BOWL wins in 6 out of 11 nutrient categories
CHICKEN FRIED CAULIFLOWER RICE BOWL: 6
vs
BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING: 3
(2 ties)
Overview
| Nutrient | CHICKEN FRIED CAULIFLOWER RICE BOWL | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Calories | 59 cal | 98 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 6.3 g | 12.3 g | |
| Fat | 1.0 g | 2.9 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED CAULIFLOWER RICE BOWL | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED CAULIFLOWER RICE BOWL | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 263 MG | 283 MG |