CHICKEN FRANKS PORK ADDED vs CAYAMBE CHORIZO ECUATORIANO SAUSAGE
Nutrition comparison per 100 g serving
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CAYAMBE CHORIZO ECUATORIANO SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN FRANKS PORK ADDED: 2
vs
CAYAMBE CHORIZO ECUATORIANO SAUSAGE: 5
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS PORK ADDED | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 256 cal | 228 cal | |
| Protein | 14.0 g | 15.2 g | |
| Carbs | 2.3 g | 2.5 g | |
| Fat | 18.6 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS PORK ADDED | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN FRANKS PORK ADDED | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 837 MG | 747 MG |