CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS vs SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH wins in 8 out of 10 nutrient categories
CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS: 0
vs
SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH: 8
(2 ties)
Overview
| Nutrient | CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS | SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH | Winner |
|---|---|---|---|
| Calories | 263 cal | 222 cal | |
| Protein | 9.2 g | 16.2 g | |
| Carbs | 32.9 g | 21.2 g | |
| Fat | 10.5 g | 10.1 g | |
| Fiber | 1.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS | SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS | SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 152 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 645 MG | 667 MG |