CHICKEN FRANKS vs TURKEY UNCURED FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRANKS wins in 5 out of 10 nutrient categories
CHICKEN FRANKS: 5
vs
TURKEY UNCURED FRANKS: 3
(2 ties)
Overview
| Nutrient | CHICKEN FRANKS | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 204 cal | 222 cal | |
| Protein | 12.2 g | 11.1 g | |
| Carbs | 6.1 g | 4.4 g | |
| Fat | 12.2 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN FRANKS | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 222 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 898 MG | 844 MG |