CHICKEN FRANKS vs SAUSAGE WITH CHIPOTLE & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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SAUSAGE WITH CHIPOTLE & MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
CHICKEN FRANKS: 4
vs
SAUSAGE WITH CHIPOTLE & MONTEREY JACK CHEESE: 5
(2 ties)
Overview
| Nutrient | CHICKEN FRANKS | SAUSAGE WITH CHIPOTLE & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 204 cal | 518 cal | |
| Protein | 12.2 g | 26.8 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 12.2 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | SAUSAGE WITH CHIPOTLE & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRANKS | SAUSAGE WITH CHIPOTLE & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 898 MG | 2,071 MG |