CHICKEN FRANKS vs ITALIAN STYLE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN FRANKS: 2
vs
ITALIAN STYLE TURKEY SAUSAGE: 5
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 156 cal | |
| Protein | 11.9 g | 17.8 g | |
| Carbs | 3.0 g | 1.1 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 1,149 MG | 656 MG |