CHICKEN FRANKS vs CHICKEN APPLE & GOUDA SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN APPLE & GOUDA SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN FRANKS: 3
vs
CHICKEN APPLE & GOUDA SAUSAGE: 6
(1 ties)
Overview
| Nutrient | CHICKEN FRANKS | CHICKEN APPLE & GOUDA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 14.3 g | 21.2 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 19.6 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | CHICKEN APPLE & GOUDA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN FRANKS | CHICKEN APPLE & GOUDA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 376 MG |