CHICKEN FRANKS vs NIMAN RANCH
Nutrition comparison per 100 g serving
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NIMAN RANCH wins in 4 out of 10 nutrient categories
CHICKEN FRANKS: 3
vs
NIMAN RANCH: 4
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | NIMAN RANCH | Winner |
|---|---|---|---|
| Calories | 262 cal | 224 cal | |
| Protein | 11.9 g | 15.3 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 21.4 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | NIMAN RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | NIMAN RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 941 MG |