CHICKEN FRANKS vs NIMAN RANCH
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 10 nutrient categories
CHICKEN FRANKS: 5
vs
NIMAN RANCH: 2
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | NIMAN RANCH | Winner |
|---|---|---|---|
| Calories | 262 cal | 286 cal | |
| Protein | 11.9 g | 16.7 g | |
| Carbs | 2.4 g | 2.4 g | Tie |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | NIMAN RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN FRANKS | NIMAN RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 857 MG | 631 MG |