CHICKEN FRANKS vs HOT CHORIZO GROUND SAUSAGE
Nutrition comparison per 100 g serving
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HOT CHORIZO GROUND SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN FRANKS: 4
vs
HOT CHORIZO GROUND SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRANKS | HOT CHORIZO GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 209 cal | 393 cal | |
| Protein | 14.0 g | 19.6 g | |
| Carbs | 7.0 g | 7.1 g | |
| Fat | 14.0 g | 30.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | HOT CHORIZO GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN FRANKS | HOT CHORIZO GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,093 MG | 1,036 MG |