CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA vs CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA wins in 6 out of 12 nutrient categories
CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA: 6
vs
CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE: 2
(4 ties)
Overview
| Nutrient | CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 135 cal | |
| Protein | 10.9 g | 8.2 g | |
| Carbs | 12.1 g | 15.3 g | |
| Fat | 4.7 g | 4.7 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 400 MG | 318 MG |